194: Slow Flow Yoga with Jessica
Jul 21, 2024
Overall Summary
Really enjoyed this class! Not only does it feature Pigeon (one of my FAVORITE poses), it also has some Half Frog poses that really help you stretch your hips out. Heads up, there are a lot of floor-to-standing moves in this class!
Details
- Primary Coach: Jessica
- Length: 30 minutes
- Episode: 194
Marie’s Mods of Mods
- No additional modifications!
