Marie Orange84: Upper Body Strength with SamThis class features only 7 moves repeated across 3 shuffled blocks, allowing you to focus on form.May 20, 2024May 20, 2024
Marie Orange28: Upper Body Strength with SamTransform your upper body with this muscle group focused class! Shoulders, back, and biceps — Sam has you covered!Jun 3, 2023Jun 3, 2023
Marie Orange34: Upper Body Strength with BetinaGet ready to sweat with this upper body workout! 3 blocks, 2 moves each, and core work in between.May 26, 2023May 26, 2023
Marie Orange77: Upper Body Strength with KyleReady for a workout that’ll make time fly by? This class features four blocks, each with a pair of moves and a combo of the two!May 12, 2023May 12, 2023
Marie Orange60: Upper Body Strength with KyleTransform your upper body with this low move count class that has no push-ups!May 5, 2023May 5, 2023
Marie Orange67: Upper Body Strength with SamWith 6 moves and 6 rounds, you’ll be adding on moves and breaking a sweat in no time!Apr 28, 2023Apr 28, 2023
Marie Orange93: Upper Body Strength with KyleGet ready for an intense upper body workout with only six moves to master!Apr 21, 2023Apr 21, 2023
Marie Orange74: Upper Body Strength with KyleOnly 6 moves — perfect for slow, purposeful movements and focusing on control!Apr 14, 2023Apr 14, 2023
Marie Orange71: Upper Body Strength with Kyle4 Blocks, 2 Moves Per Block, 3 Rounds Each Block. Let’s go!Apr 7, 2023Apr 7, 2023
Marie Orange60: Upper Body Strength with GreggThis class has two completely different blocks to keep things interesting! Get ready for some killer dumbbell and core work!Mar 31, 2023Mar 31, 2023
Marie Orange57: Upper Body Strength with GreggOnly two blocks but trust me, this Upper Body Strength class with Gregg will have your shoulders on fire!Mar 24, 2023Mar 24, 2023
Marie Orange87: Upper Body Strength with GreggTime flies by in this Upper Body Strength class with Gregg! Fourth move of second block is unique, so take time to watch the example!Mar 17, 2023Mar 17, 2023
Marie Orange17: Upper Body Strength with KyleThis class with Kyle will fly by & have you pushing yourself to the limit with dumbbells & a touch of leg work!Mar 10, 2023Mar 10, 2023
Marie Orange55: Upper Body Strength with KyleOnly 2 blocks w/ 4 moves each & you’ll do each block 3x. Easy to follow & fly by quickly.Mar 3, 2023Mar 3, 2023
Marie Orange10: Upper Body Strength with JennYou do 3 blocks, each with 3 moves, and each block is repeated 3 times — it goes by SO FAST!Feb 24, 2023Feb 24, 2023
Marie Orange53: Upper Body Strength with GreggEach set/sandwich starts with push-ups, uses one heavy dumbbell for the middle move, & finishes with a standing arm raise.Feb 17, 2023Feb 17, 2023
Marie Orange8: Upper Body Strength with JennLow move count class that hits the ground running and is great for focusing on improving your push ups!Feb 10, 2023Feb 10, 2023
Marie Orange29: Upper Body Strength with GreggYes, the thumbnail is a bit scary, but these nine upper body strength moves are managable!Feb 3, 20231Feb 3, 20231
Marie Orange47: Upper Body Strength with KyleStart with one move (pushups) and build your way up to five different moves, then subtract one each round.Jan 27, 2023Jan 27, 2023
Marie Orange81: Upper Body Strength with GreggHeavy weight moves followed by light weights and an optional balance challenge — Gregg knows how to make it challenging!Jan 20, 2023Jan 20, 2023
